Latest Blog
| Open Source Athlete - February Edition |
Sunday, 5th February 2012 How important do you think walking in a long training run is? I have finally mapped out a formal structure for my build up to the Western States 100 and ultimately the Grand Slam of Ultrarunning. |
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Training Diary
| Week Ending 5th February 2012 |
Time out there: 12.5 hours; Mileage for the week: 120km |
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