Mike Le Roux is a certified trainer with a Diploma of Fitness. Mike has a focus on coaching athletes looking to perform well in ultra or endurance running and triathlon events.

His training programs aim to provide a focused and consistent approach to your training, and he encourages feedback in all areas of your progress to develop a routine that works for you. Each training program is tailored with the intention of giving you the best opportunity to achieve your specific goals.

The Training Program is;

• Individually Designed
• Tailored To Your Lifestyle, Needs & Goals
• Structured To Your Fitness Level
• Presented to you in 4 week time blocks

All training programs include detailed information about each session covering distance, time, pace, effort required and other relevant instructions. Mike works on a minimum of 20 weeks focused training programming for endurance events/goals as this is the time required for maximum benefit.

For questions, availability and pricing please contact Mike.